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Classes 3x's Every Week
at
7:25pm on Tuesdays & Thursdays and
at 12:15pm on Saturdays! OR Classes 3x's Every Week at 8:25pm on Mondays & Wednesdays
and
at 12:15pm on Saturdays! PLUS Morning Weekday Classes 3x's Per Week Starting June 18th, 2012
2012
Sign-Up _______________________________________________________________________________
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Unlimited Boot Camp Classes for 3 Months
Good for a 90-Day Ticket to Unlimited Boot Camp Classes, Bi-Weekly
Body Analysis, and Participation in the 90-DAY FITNESS CHALLENGE for a $250 Cash Grand Prize*. Your Ticket will be given to
you at the door. This offer must be redeemed no later than May 19th, 2012.
3 Times Per Week as
Seen Above $149.00
*With a minimum of 25 participants. If less than 10 participants, grand
prize winner can choose between $100 cash prize or an additional 3 months of Boot Camp classes.
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Burn Off Belly Fat Just in Time for SUMMER
SUMMER is almost here, it's time to FOCUS on BEST YOU=>BEST
SUMMER =
Has
weight-gain begun to creep up on you?
Want
to get rid of it fast and keep it gone?
Join us for our and you'll start your year with healthy
habits
and better outlook on life as well. Besides getting in great physical shape,
our program also gives you a MENTAL
MAKE OVER!
Besides all of the above reasons, you will also have a chance to WIN $250* CASH
if you win the
Challenge by simply losing the most percentage of body fat/weight. =
BEST YOU EVER=>BEST SUMMER EVER
Why wait?
Gaining weight is easy and can actually be fun. However, it's no fun
to live with and it certainly doesn't enhance your
self-image and your confidence.
=
Here's a simple test: Look down at your mid-section and pinch your belly. =
Do
you like it...love it and want more of it?
We aren't here to pick on you or make you feel bad.
Simply pointing out that
the average adult would like to lose 15-20 lbs of fat between to get ready for the
Summer.
Now...maybe you've decided that you want to be above average :-)
The primary goal of our 90-Day
Fitness Challenge is to help people like you
or your family and friends "Get Fit & Stay Fit-4-Life!"
If you'd like to drop some weight and trim some of that ugly belly fat, it's time
to join our 90-DAY
FITNESS CHALLENGE. There is no better time than right now.
Call now to commit
to get fit...e-mail or talk to one of our staff members to help you achieve your goals for this SUMMER!!!
= Don't Wait...Commit To Get Fit-4-Life Now!
= If you are already involved in our program, I'd like to hear from you. What are
you enjoying the most? What benefits
are you gaining from your training?
I'm also interested in any areas you'd like more help or guidance with.
Your feedback is both valued and appreciated. A greater percentage of students
are training to Black Belt and
beyond. Much more than just a few years back and
that's a positive sign of retention, interests along with progress and
results.
If you're not training with us...WHY NOT? What's holding you back?
Help us help you. Give us a call, drop us an e-mail or visit our web site.
The most important thing you can do
is to take action immediately.
The moment you take action, you begin moving closer to your goal.
The best ideas are the ones you act on. This action you will never regret =
******************************************************************* There is no better time than right now to ACT on our... 90-DAY FITNESS
CHALLENGE for only $149.00*
= *******************************************************************
Call
or e-mail now for a FREE INTRODUCTORY Lesson
*With a minimum of 25 participants.
If less than 25 participants, grand prize winner can choose between $100 cash prize or an additional 3 months of Boot
Camp classes. |
90-DAY FITNESS TIP for 2012
Fast food is rarely
good, and good food is rarely fast! If you really want to make 2012 your best year ever...
Start your year strong by committing
to being the BEST YOU ever and look to improve your energy, flexibility along with your overall health and fitness.
Part of any Champion's Peak Performance Improvement Plan would be to focus on performance oriented nutrition. To be a Peak
Performer on and off the mats, you need energy.
Fresh fruits, vegetables and good nutritious foods are like putting
high test fuel in a race car. Junk foods, snacks and most fast foods have the exact opposite effect.
Think of
yourself as a World Class MMA Athlete, you're your preparing for Victory in the arena of life. Everything you eat or drink
will have either a positive or a negative effect on your energy, ambition and your attitude. And, your end of the day, week
or month RESULTS!
Would a World Class Athlete be eating at McDonalds?
Nothing
against McDonalds or any other fast food place, but they are based more on convenience and low cost, they are not known for
their nutritional impact on the world. Most of the food they serve is highly processed and has very little nutritional value.
Not exactly what you feed a Champion that wants to keep getting better and better every year. Same applies for
TV dinners and most micro wave foods that are processed for a long shelf life and not for nutritional value.
If
it's convenient and quick, it's usually means it is highly processed and filled with things you can't even pronounce.
Our tip for the week, is aimed at helping you to make a more educated choice on what you eat and what you feed your family.
Read the labels and understand that you're eating does make a difference in your overall performance. EAT, REST AND TRAIN WITH ENERGY 4 EXCELLENCE! |
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Enjoy Indoor, Air-Conditioned Classes
with Access to Water Fountains and
Restrooms!
At the Magnan Martial Arts Studio! 12039 SW 132nd Avenue, #22 (305) 971-3668 www.MMAKendall.com
Click Here for Schedule
“After just
5 weeks of Body Complete Boot Camp, I lost over 20 pounds. I became leaner, stronger and looked even better than I did before
my kids. I had an amazing amount of energy and self
confidence. In the past I
had tried diets, pills, workout plans etc. and nothing compared to the results I got in just 5 weeks. I had the toned sexy
body I had always dreamed of all thanks to JC and BodyComplete Boot Camp.”
Yesenia Esquijarosa, M.S., NBCT Teacher for M-DCPS
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